How are you really going?
You carry a lot for other people. This is a quiet five minutes about you. Fifteen honest questions about your energy, your heart, your work, your life outside the role and who is holding you up. You will see where you are at, and what might help.
- 15 questions, about five minutes
- Where you are at, from running well to running on empty
- Practical next steps for the areas under the most strain
- A free hour with Dave, if you would like one
Private. Your answers stay on this device and nothing is sent anywhere unless you choose to email Dave.

Energy
Where the strain is
What might help
If you are not okay right now, please don’t wait. Call Lifeline on 13 11 14 any time, or 000 if you are in danger. And a GP visit is a good next step for anyone running low: they can check what is going on and set up support.
A free hour with Dave
No agenda and no sales pitch. A catch-up, a coffee, a pastoral visit, whatever helps. Just someone to be with you and help you work through where you are at. In person around the Peel region of WA, or by video from anywhere.

· A quick self-check based on common signs of burnout, not a diagnosis or a clinical assessment. Leading a team? Ask Dave about running it as a confidential team check.